12 Ways to Get Rid of the Baggage From Your Past Relationship

how to move on from the person you love

It’s a question that’s most searched as to how to move on from the person you love? It’s not physical but a pain that is hard to have.

When a relationship ends, it doesn’t just leave a lot of spare time at your hand but also a frustrating trail of emotional scars.

It might be difficult but surely not impossible to let go of the person who’s no longer a part of your life. So, here are some ways you can remove that excess baggage effectively and move on with your life.

#1 Try to be a different person, a better version of you!

People often ask how to let go of past relationship, and we start with giving them one simple answer.

Sticking to who you were when they were in your life would make things worse. Analyse how you would feel if they would compare and judge you with their ex?

Now, it’s time to be the person your partner would regret breaking up with. Trust us, you will feel better. 

#2 Make a list of all the nice people you have had in life!

Want to know how to let go of someone who hurt you? Here’s what to do. It would be unfair to let go all the beautiful souls from your life for the sake of one toxic person.

Think about all the other people who love you and make a list of them, irrespective of what kind of relationship you share with them. You’ll find you’ve a lot to feel blessed and loved. 

Check More: How To Get Out Of The Friend Zone

#3 Take a break and do what you love for a while!

We are sure you must be avoiding all the things you loved at some point to make your relationship work? It’s the right time to restart and enjoy the things you were holding back from doing. 

#4 Start a journal!

A bitter relationship forces you shut, so to start sharing again, begin by sharing your thoughts openly with yourself. This would feel like therapy, and you’ll start feeling better within no time. This is how to let go of the person you love! 

#5 Ask for help from a close friend!

They were and will always be by your side. Simply talking to them for hours and pouring your heart out would help you a lot. They won’t judge you.

#6 Or seek advise from a therapist!

Is your coping mechanism weak? You loved him/her a lot? There is no shame in asking for help to do good to yourself. Now how to let someone go emotionally despite trying hard? Look for a therapist! 

#7 Go for closure!

There are times when you feel restless just because things didn’t end the way they should have been, right? Well in that case, meet with your ex and sort out things if they were left unsaid, and then part ways gracefully.

#8 Be honest to your new partner!

Tell them how you have issues with your past and how you need time to get over them. They will understand and even help you to deal with it. This really works and is a perfect answer to the question “how to move on from the person you love.”

Also Read: 11 Ways To Get Out Of A Really Bad Date

#9 Listen to them!

If you think your emotional baggage is affecting your new relationship, be more attentive to what your bae has to say and try to work on those problems.

#10 Let yourself loose!

When people ask how to let someone go emotionally, we don’t have a perfect answer to this but we tell them to take it easy. You cannot control your partner or the situation. Come to terms with it and give them space to breathe.

#11 Look at the brighter side!

Now’s the time to make all the Cons list about your past relationship and the Pros for your life now. You will automatically draw a sigh of relief.

#12 Travel somewhere!

Rather than connecting with your baggage, connect with the world. Go on a vacation, spend time with your friends and family, and rejuvenate yourself. Also, promise yourself that when you return, it will be a bright new day full of hopes!

We hope your question about how to move on from the person you love got answered, and we were helpful in some way or the other. If yes, please let us know below in the comments! 

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